The most important thing for a runner to avoid injury is to stretch before, provide enough hydration during the run, allow a ...

Back on Sept. 19 in a match against Fort Payne, Cherokee County High School junior setter Macy Lea went up to block an ...

The Cowboys suffered what could be a major hit Thursday when star pass rusher Micah Parsons had be carted off with an ankle ...

Dodgers star first baseman Freddie Freeman, during a groundout in the bottom of the seventh inning, twisted his right ankle ...

As Hurricane Helene swiftly approaches, Alabama residents need to be prepared for the many possibilities that come with ...

Your iliotibial band (ITB), or 'IT band' as it's more commonly referred to, is a ligament-like structure that starts at your ...

Walking shoes with a rocker bottom, like Hoka, MBT, and GDEFY, are all great options for extra cushioning since they’re easy ...

A recent uptick in violence in Antioch has the mayor calling on outside agencies for help. In the past three weeks, 15 ...

I’ve cracked the Vikings code. You can thank me.

A potential injury to the man who sealed a permanent move in the summer on a deal worth £85k p/w is not what the Emirates ...

There's no denying Herbert's toughness but the organization's job is to protect its greatest asset, even if it means missing ...