So sit back and let Checklist introduce you to the must-know brands that are changing the way we approach health. Your new ...

If you don't have a college degree in kinesiology or exercise science, you can train online to become a personal trainer in almost any discipline. I recently did a 200-hour yoga teacher training ...

Many events around Pinellas County have been canceled or are pending because of Hurricane Helene. Please check with organizers before attending.

Our genes account for up to 30% of our longevity - the rest is up to us. We look at the latest science on remaining healthy ...