From rich and creamy Greek yogurts to dairy-free alternatives ... and recipes." "Oikos Triple Zero Yogurt is my favorite yogurt," says Kelsey Kunik, RDN, owner of Graciously Nourished. "With 15 grams ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

Sugar-free mithai has emerged as a popular alternative to regular mithai. But is it truly good for your overall health? Read on to know more about it. Who doesn't love mithai? We all do! From ladoos ...

Oikos, Dannon, Silk and Danonino, which is a yogurt drink targeted at children. In December 2018, Danone submitted a petition to the FDA to evaluate adding a health claim to yogurt regarding ...

The term "weight loss" can feel overwhelming, making many of us hesitate before we even start. While weight loss does require a caloric deficit, that doesn’t mean you have to give up foods you ...

But why is this? Quite simply, Greek yogurt has a lot more protein and far less sugar than regular yogurt. This is due to the way it is produced. Traditionally, yogurt from Greece can be made with ...