Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

I’ve mixed it into yogurt-granola bowls, and beyond the slight texture change, I barely notice a difference in taste. If you prefer some flavor, this protein powder is also available in vanilla ...

In addition to being a great source of protein, tuna is a good source of heart-healthy omega-3 fatty acids. Instead of loading your tuna salad with mayonnaise, choose to stir in plain Greek yogurt or ...

Meaning: If you use these links to buy something, we will not earn a commission. In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

"Oikos Triple Zero Yogurt is my favorite yogurt," says Kelsey Kunik, RDN, owner of Graciously Nourished. "With 15 grams of protein and zero added sweeteners and fat, you can easily add fruit or ...

Chobani High Protein yogurt products ‘are meant to broaden the market for high protein, lower sugar offerings while significantly elevating the food for current users of similar high protein products’ ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...

“My No. 1 snack that I eat maybe three times a day is a protein-yogurt mix. It’s a 50-calorie yogurt cup, and it has 12 grams of protein. And then I put half a scoop of Jym vanilla protein ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending ...