You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

A good office chair will help you maintain a neutral posture ... above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy living. There's no need to stress because we have you covered. If you're over ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

We may be a couple of weeks away from the sales, but I've already tracked down some epic Black Friday office chair deals on some of our best-reviewed seats. A budget office chair from a company ...

The best office chairs aren't just supposed to be the best seats in the house, but they need to be supportive and comfortable for hours of sitting if your job requires it. If you find yourself ...

Black Friday is still a month out, but we're already scouring for deals on the best office chairs we've tested. We're happy to report that there are plenty of Black Friday office chair deals to ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...