Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Another one of watermelon's health benefits is that it is low in calories while still being filling, making it a popular food some turn to when trying to drop a few pounds. Tara Schmidt, lead ...

Today we celebrate National Watermelon Day! Also known as patilla, watermelon, or melon de agua in some countries. Just when ...