I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Oh, mama mia, these ribs! They’re not just good; they’re the kind of good that makes you want to stand up and slow clap. The ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Each autumn’s National Peanut Festival and Fair has, in recent tradition, kicked off on a Friday afternoon with the opening of the midway at the Festival fairgrounds. But this year’s 80th ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Someone else commented that their Great Value peanut butter has a striking resemblance to tahini dressing. In an experiment ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

An appeal in the SUN for donations of peanut butter to feed hungry matrics led to a donation of 100kg of peanut butter and instant porridge.