Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has 52 grams of sugar.) There’s also a version of this drink on the ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

We examined the ingredients and nutrition facts in the new offerings to determine ... Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

And a tax on sugary foods is a live issue in France, with a proposal for a levy having, so far, divided the country’s ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients list, the more sugar is in the product.

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...