When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

Located in the heart of Chicago’s Lincoln Square neighborhood, Somethin’ Sweet Donuts is the kind of place that makes you ...

“If you’re trying to watch your weight, the less you can add, the better,” she says. “You may as well add the milk and get ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...