Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

This year, we’re offering you precisely that: a Thanksgiving menu that can be (but does not have to be) entirely prepared in ...

Among all snack foods, roasted nuts and seeds, such as cashews and almonds ... Recent industrial interest in cashew nuts has led to their use in biscuits, cereals, ice cream toppings, and the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!

Find Martha Stewart's best recipes that she's shared on TODAY including apple-bourbon potpies, eggnog, fish burgers, ...