Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...
Managing the stress of the holidays is hard enough without the worry of diabetes, but about 38 million people in the US have the disease ... Also, allow time between the end of the meal and dessert, ...
Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...
Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...
Limiting sugar intake early can cut your child's risk of Type 2 diabetes by about 35 per cent (Photo ... and pastries, ice ...
On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...