ROBBINSVILLE — Ethan Pagani’s body was hurting. The senior midfielder with the Robbinsville High boys’ soccer team was dealing with cramps in his legs and his side as his second-seeded squad ...
A sleep expert has revealed that there's a very simple way to make sure you get a good night's sleep - and all it involves changing the way you use your pillow at bedtime ...
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is ...
One of the most apparent signs of high blood pressure at night can be swelling in the feet. Edema, or fluid retention, tends to arise when blood pressure spikes. Elevated pressure in blood vessels can ...