“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Tunes for the preschool crowd from 'Mickey Mouse Clubhouse,' 'Spidey and His Amazing Friends' and 'SuperKitties' make their ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children with neurodevelopmental delays, according to new ... Light at the End of the Tunnel for Night ...

Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 and 17 ... If you're having trouble ...

When kids head to preschool or daycare for the first time, one item that you won’t want to forget is a nap mat. Sending in one of the best toddler nap mats is all part of creating that soothing ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Having severe sleep disturbances at age 10 was linked ... journaling or listening to calming music. For kids who struggle with restlessness at bedtime, “parents may consider practicing ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...