Why do we have a certain taste in music, different than others? When you turn on the radio, some songs grab your attention ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

Managing your mood over winter can be difficult. With the nights drawing in, the lack of sunlight, and the change in ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With the Muse headband and app, you can learn how your brain and body respond ... now there's "functional music." Soundly helps you sleep, focus and relax with soundtracks that go beyond just ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

We've all been there. Or worse still, you're playing, all is well, and then the mind goes blank. Here, Ron "Bumblefoot" Thal, ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

The best free music players let you easily organize your favorite tracks - without spending a dime. If you're a music lover with a rapidly expanding digital collection, you'll likely find your ...