weakness, shortness of breath, headache, brittle nails or hair loss and more, according to the American Society of Hematology ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Discover why essential amino acids are crucial for health, who needs them most, signs of deficiency, and how to boost intake.

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

People are being encouraged to take one daily pill to protect their bones this winter. As the dark nights draw in, millions ...

Persistent fatigue can be a sign of nutritional deficiencies ... This vitamin is crucial for producing rhodopsin, a pigment necessary for low-light vision. Frequent Cramps or Muscle Weakness Regular ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.