Without enough B12, red blood cells are not as efficient in transporting oxygen to cells throughout the body, causing fatigue ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

weakness, shortness of breath, headache, brittle nails or hair loss and more, according to the American Society of Hematology ...

Dehydration can occur when your body loses more water than you intake. Here are five signs your body is telling you it is dehydrated: Dehydration can result in low blood flow as the body lacks fluids.

A severe deficiency can be identified through certain symptoms, such as incorrect growth patterns due to bowed or bent bones, ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Are you feeling tired and weak? Are your hands cold, your face pale? Well, of course, you might say. It is November, after all. The bleak mid-winter. The season, however, may not be the reason.

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...