Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues.

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Lower leg pain can stem from a variety of causes, such as muscle strains, shin splints, cramps, long standing, due to ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Sleep on your back with your legs stretched out straight and a pillow between your knees to keep your back aligned. Do latissimus dorsi pain stretches before bed to help relax your muscles.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

a condition that causes chronic muscle pain and fatigue, and restless legs. Research suggests that people with fibromyalgia are more likely to have restless legs syndrome. Everyone experiences the ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely ...