Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Over the past three decades, the prevalence of diabetes has nearly doubled worldwide. Nutrition plays a vital role in ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

In a 2018 study in 100 women with dysmenorrhea ... including people with diabetic nephropathy and NAFLD. However, supplements are often unnecessary because most people get enough vitamin E ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals ... In a 3-week study, women with type 2 diabetes who ate 1 ounce (30 grams) of sunflower seeds ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...