We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...

Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

If you decide to go for a walk when it’s raining, experts recommend wearing shoes with good grip, a rain jacket, and visible clothing like a reflective vest or a small blinking light to remain visible ...

When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...

The Puʻu o Mahuka Heiau State Historic Site is not only the largest heiau (temple) on Oahu but it also offers a glimpse into the ancient Hawaiian way of life.

Katie Holmes is once again crowned the queen of rich mom laid back luxury style! Sometimes it’s because of her chic bag ...

Teachers and hairstylists rave about how comfy these sneakers are.

These are the best Black Friday sneaker deals from REI, Hoka, Zappo's, Nordstrom, and more. You'll be sprinting to "add-to-cart." ...

"Fabric has just enough stretch to be comfortable in any activity ... Meet one of the brand's most popular styles. With over ...

Right now Amazon has a massive Crocs sale running from $19. Whether you want summer sandals or fur-lined clogs to keep your ...

The Italian businesswoman and granddaughter of the founder of Gucci shares her top tips and insider guide to the city ...

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...