Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

Monk fruit is a famous alternative sweetener that has zero calories and antioxidant properties which is a boon for diabetics.

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...