To understand the role of chutney in Indian cuisine, it is helpful to begin with the story of the chaat, which, while often viewed as somewhat mythical, highlights many of the qualities chutneys bring ...
Tomato Chutney: Rich in lycopene, tomatoes can help reduce cholesterol levels. Cook tomatoes with spices and blend them to make a tangy chutney. Mint Chutney: Mint has properties that can aid in ...
A South Indian classic, coconut chutney is made with freshly grated coconut ... This chutney is refreshing with the cooling effects of mint and coriander leaves and the heat of green chillies, garlic, ...