An easy-to-make sandwich made by layering bread with various kinds of chutney like mint, tamarind and coriander and some sliced vegetables like cucumber, tomato and onion. A protein rich sandwich made ...
To understand the role of chutney in Indian cuisine, it is helpful to begin with the story of the chaat, which, while often viewed as somewhat mythical, highlights many of the qualities chutneys bring ...
Tomato Chutney: Rich in lycopene, tomatoes can help reduce cholesterol levels. Cook tomatoes with spices and blend them to make a tangy chutney. Mint Chutney: Mint has properties that can aid in ...
It is common knowledge that coriander herb can help reduce cholesterol because it has a lot of antioxidants. It helps control LDL (bad cholesterol) and encourages heart health through HDL (good ...