A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

However, achieving this goal is often easier said than done for those with underarm fat. Fortunately, ETNT has you covered.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Reporter Kaeli Ricottilli visits MELT Fitness in Greenville to learn more about how they're helping locals consistently live their best life.

Oprah's Favorite Things 2024 has Melt Fit's Watch Me Melt Essential Leggings with pockets for $44 on Amazon, plus other smart ...

One thing to note: Every time a new Oprah's Favorite Things list drops, her picks tend to sell quickly. Grab a pair or two of ...

Fortunately, ETNT has you covered. We spoke with Jake Dickson, NASM-CPT, a certified personal trainer with Barbend, who shares his #1 upper-body circuit workout to lose underarm fat and sculpt the ...

Find out how about Kinston’s Field Controls Trio Plus Air Purifier giveaway, learn how MELT Fitness is helping Greenville locals consistently live their best life, and find out how to get an ...