Swap your traditional cheese for the elevated flavor and texture of this salty option. You can add it as is or fry it up for ...

It never hurts to have a hearty, make-ahead meal in the fridge that’s ready to devour at a moment’s notice. Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy ...

The humble pasta salad is here to stay! We love a budget-friendly, easy to prepare meal brimming with micronutrients, vibrant colours and diverse textures. We’ve opted for chickpea pasta as a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

While the refreshed menu at Red Sky highlights a variety of Mediterranean flavours, Chef Luca Russo has introduced a ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta ...

I'm so excited to share with you my irresistible octopus and potato salad recipe. This Mediterranean classic is one of my all ...

a chopped green salad and mixed berries for dessert Herbal tea and apple slices Eating a Mediterranean diet can help reduce obesity and Type 2 diabetes, both of which can lead to heart disease and ...