Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy ...

It never hurts to have a hearty, make-ahead meal in the fridge that’s ready to devour at a moment’s notice. Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy ...

Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference ...

Swap your traditional cheese for the elevated flavor and texture of this salty option. You can add it as is or fry it up for added crispiness.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Cook pasta in boiling salted water for about 10-12 minutes. 2. Pour some oil over the pasta to prevent it from sticking. Now get the veggies out of the oven and add the pasta, cherry tomatoes and ...

One solution is a flexible meal plan, which makes the most out of overlapping ingredients and prep work for just a handful of ...