Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference,” Kanell ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

If you're looking for a fresh, vibrant, and easy pasta dish that will have you coming back for seconds, this Tomato Basi ...

Swap your traditional cheese for the elevated flavor and texture of this salty option. You can add it as is or fry it up for added crispiness.

The humble pasta salad is here to stay! We love a budget-friendly, easy to prepare meal brimming with micronutrients, vibrant colours and diverse textures. We’ve opted for chickpea pasta as a ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta ...