It never hurts to have a hearty, make-ahead meal in the fridge that’s ready to devour at a moment’s notice. Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy ...

The humble pasta salad is here to stay! We love a budget-friendly, easy to prepare meal brimming with micronutrients, vibrant colours and diverse textures. We’ve opted for chickpea pasta as a ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Or invest in high-quality bread or pasta with as few ingredients as possible, Karadsheh added. Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious ...

Menu items include tapas such as marinated olives and cheese, green flatbread, goat cheese and kalamata, hummus and avocado ...

A new generation of expedition cruise ships are bringing a completely reimagined style of cruising to the Mediterranean.

Menu items include tapas such as marinated olives and cheese, green flatbread, goat cheese and kalamata, hummus and avocado toast and Mediterranean chicken wings, as well as subs, salads ...