Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Global Olive Oil Market size is predicted to reach $16.8 billion by 2030, growing at a CAGR of 5.3% during the forecast period 2024-2030 according to the latest market research report published by ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Similarly, the Mediterranean diet also involves largely shunning dairy, red meat and alcohol, while tucking into oily fish, nuts, seeds and pulses. Dr Carolyn Williams, registered dietitian and ...

There’s a new kid on the diet block set to grab the attention of the health-conscious – the Atlantic Diet. Here’s what you ...

Instead, meals are often constructed around seasonal veggies, working with what's available, in combination with pantry basics like whole grains and legumes. These foods are rich in nutrients like ...

By Marco Romagnoli The promise of a long, healthy, happy existence living an active, community-based lifestyle under warm, sunny skies may be within reach. In fact, it could be on your table. The ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

Mallorca, the sixth largest island in the Mediterranean, was among the last to be colonised by humans. The most solid research analysing archaeological finds like charcoal, ash and bones on the ...