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Rolling Out
8 小时
7 meditation steps to lower blood pressure and boost health
In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...
The Walrus on MSN
8 小时
Yes, Listening to Music Is Therapy
Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...
11 小时
Steven Halpern's Relaxing New Album: Adagio For Strings And Soul (432 Hz) Features Unheard ...
Adagio for Strings and Soul (432 Hz) with Steven Halpern and David Darling The single Invitation to Oneness reached 100,000 streams o ...
Onlymyhealth
16 小时
How Can Kick Starting Your Day By Listening to Music Can Benefit You?
Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...
The Bay State Banner
23 小时
Mindful meditation, yoga and other ways to relieve stress
The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...
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