It was hypothesized that individuals receiving arm massage from a significant other following lymph node dissection surgery would have greater immediate comfort and fewer functional constraints ...

To understand the potential risks and benefits of lymphatic drainage massage and how it may align with your needs, we spoke to Rebecca Faria, licensed lymphatic drainage specialist and founder of ...

Compression sleeves are the gold standard for treating lymphedema affecting your arms. Lymphedema occurs when lymph fluids accumulate in your arm, causing swelling that may cause pain and lead to ...

When a woman has breast cancer, her treatment may include a mastectomy with lymph node removal along with radiation therapy.

Lymph is the fluid in your lymphatic system. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues. Along with the fluid are some ...

Before the massage, Kate warned me that I could feel slightly dizzy. She advised me to drink plenty of fluids throughout the day, a similar protocol that I follow after full-body lymphatic ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to several ...

A massage gun can be used to relieve tension, increase blood flow and even improve your range of motion. However, finding the best massage gun for your particular needs and within your budget can ...

The Boston Lymphatic Center is a joint program between the Lymphatic Centers at Beth Israel Deaconess Medical Center and Boston Children's Hospital, teaching affiliates of Harvard Medical School.

These unconventional fitness gadgets are typically motorized platforms that you stand, sit, or plank on that rock back and ...