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A fish rich in omega 3 fatty acids (according to research done at the Central Inland Fisheries Research Institute, Barrackpur, West Bengal), in Odisha it is often prepered with yoghurt, mustard seed ...
Paneer ghee roast is best served as a snack but you can also use it as a filling for wraps or parathas. Try this South Indian paneer ghee roast recipe at home.