Not just because they’re tasty, but also because they’ve helped the California-based registered dietitian fight back against the mounting war on ultra-processed foods. It all started in the ...

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching for cookies and chips because you’re starving ...

Dietitians dish on how to choose delicious, protein-packed snacks to keep your hunger at bay. Looking for a secret weapon to ...

Dietician says green and black tea as ‘nature’s Ozempic’ Maggie Hennigan is a fat-loss dietitian who recently reminded her ...

How much and how often you eat are important, too. A registered dietitian (RD) or registered dietitian nutritionist (RDN) -- they're the same thing -- is a specialist who’s trained to help you ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

It’s whole grains. Ali Redmond Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD Some inflammation is obvious, like the redness and swelling you ...

Maggie enjoys working with individuals with the belief that everyone deserves to feel happy and whole. Struggles in life can leave you feeling disconnected and unbalanced, making it difficult to ...

Maggie Bryan is a Multimedia Journalist for KOAA News5 in Colorado Springs and Pueblo. It has been a dream for her to move to Colorado after traveling to the state countless times throughout her ...

Maggie Davis is a Lexington native, a University of Kentucky graduate, and an eternal optimist (especially when it comes to sports). She rejoined the LEX 18 team in September 2020 as an associate ...