At the top of the list is Lite Salt, which is a blend of iodized salt and potassium chloride. This tasted the closest to table salt, with half the sodium. MSG came in second, with 60% less sodium than ...

All you need is to salt the cooking water to a light salinity — just enough to season the vegetables while still allowing you to control the overall flavor when you finish the dish. (To coax out a ...

Country chef Lee Ann Miller — friend of Walnut Creek Cheese — stopped by the FOX 8 kitchen to put her spin on the viral ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...