Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

Many new parents unknowingly fall into the trap of using “sleep props” like pacifiers, rocking, or feeding to help their ...

I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

But in recent years, as the trend for attachment parenting theory has encouraged a generation of parents to nurture connection with their children, co-sleeping has moved into the mainstream: a recent ...

American Lullaby was a song published by Gladys Rich in 1932. The narrator of the piece is a nursemaid, who is putting the baby in her care to sleep. Some might argue that "American Lullaby" is a ...

I remember a famous Fijian folk song titled “Lei Tei Dalo Ko Tamaqu” that we would sing to distressed babies or use as a ...

I remember a famous Fijian folk song titled “Lei Tei Dalo Ko Tamaqu” that we would sing to distressed babies or use as a ...

A darkened room without loud noises may help cue your baby that this is time to sleep. Soft white noise or gentle lullabies may be added for comfort. 2. Establish a bedtime ritual: While very ...

This can lead to fragmented sleep cycles and challenges for ... includes activities like a warm bath, gentle lullabies, and dimming the lights. Babies thrive on routine, and knowing that bedtime ...