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Department of Radiation Oncology, Ruijin Hospital, Shanghai Jiaotong University School of Medicine, Shanghai, China ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...

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Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

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As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

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