Regular water intake can lower diabetes risk by improving blood sugar regulation and reducing insulin resistance ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Dr. Kumara highlights that lifestyle factors such as smoking, poor diet, and lack of physical activity significantly ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

That said, making time for cardio exercises is pretty important for your overall wellbeing, with research proving that it can boost heart health, lower your blood pressure and help regulate your blood ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Adzuki beans are a nutritional powerhouse. A 100-gram serving offers 20% of the daily recommended intake of protein and 25% ...