Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Ways to lower diastolic blood ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

在芬兰，桑拿常常与冷水浴结合使用。在经历了高温的桑拿之后，许多芬兰人会跳入冰冷的湖水或使用冷水浴池来迅速降温。这种冷热交替的体验有助于增强血液循环和体力恢复。

Researchers have been investigating a common medication that doctors prescribe for people with high blood pressure, and ...

Sitting continuously for long hours contributes to weight gain and fat storage around your abdomen. This eventually leads to ...

Gangrene happens when tissues in your body die after a loss of blood flow caused by illness, injury, or infection. It usually ...

According to a new study, certain diabetes medications may significantly reduce this risk. These drugs, called gliflozins or ...

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