Peanut butter is a low glycemic index food, which means it does not cause blood glucose to rise sharply or significantly. Peanut butter, especially the low- or no-sugar varieties, can be a smart ...

During the holiday season, we love preparing a variety of fudge recipes. Easy recipes for gift-giving that don't take mu ...

Cool the brownie in the pans for 15 minutes, then carefully turn them out onto a wire rack to cool a bit more before slicing.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

a sugar substitute that can cause a rapid release of insulin and lead to hypoglycemia (low blood sugar). It is important to ...

This week's raft of new product launches includes an addition to Fox's Viennese biscuits portfolio, chocolate milk with a ...

Pair avocados with tomatoes, which are low in calorie but full of lycopene, an antioxidant that supports healthy blood ...

Peanut chikki is a traditional Indian sweet snack made from peanuts and jaggery, with health benefits due to its use of ...

Hazelnut hair color is a rich, multi-dimensional brunette shade with warm undertones that adds natural depth to any look.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...