Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

Condiments may also contain sugar to balance ... “caramelised”, “balsamic” or indeed “sweet”. Good low-sugar drink choices ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...