Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Cotsco's food court offers quick, tasty bites to its shoppers, but even some of the most beloved items on the menu come with ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality, it often remains on the menu. If you’re one of the many people with a ...