However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

But even I have to admit that deli meat has baggage. In large and varied studies ... For a convenient shelf-stable option ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.