On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

I’ve compiled a full list of everything on the Krispy Kreme menu that meets the guidelines for a low-sodium diet (that is, ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

It's salty, too — too much sodium is bad for the heart, and this sandwich has 2,210 milligrams of it, or more than 90% of ...

While low-sodium soup options are hard to come ... Before hitting the drive-thru, check out this list of the healthiest fast-food soup picks according to dietitians. Then put on your coziest ...