However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Prehypertension warrants management with lifestyle modification (e.g., low-salt diet, regular physical activity ... Nevertheless, despite more than 30 years of guidelines exhorting physicians ...

Visakhapatnam: A recent study by The George Institute for Global Health revealed that adhering to the World Health Organisation's (WHO) sodium guidelines ... and reducing diet-related diseases ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

These loose serving guidelines are what make the diet sustainable ... which is about 1 teaspoon of table salt a day. Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling ...

And never underestimate the power of a low-salt diet when it comes to keeping your blood pressure ... for those battling high ...

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.

Epidemiologic studies have shown that sodium intake is directly related to cardiovascular mortality and to the increase in blood pressure with aging. Guidelines ... have very low energy intake ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...