On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

Visakhapatnam: A recent study by The George Institute for Global Health revealed that adhering to the World Health Organisation's (WHO) sodium guidelines ... and reducing diet-related diseases ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Epidemiologic studies have shown that sodium intake is directly related to cardiovascular mortality and to the increase in blood pressure with aging. Guidelines ... have very low energy intake ...