I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

Dessert just got a serious upgrade! These 10 Ninja Creami ice creams are so good, they’ll make you skip dinner just to get to ...

Chopped carrot slices are also a healthy snacking option.

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Consuming butter everyday can a toll on our overall health. Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...