A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

This Cheesy Cauliflower Casserole is the ultimate comfort food and a hearty, crowd-pleasing side dish. It combines tender ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.