They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Minimal ingredients and no baking makes these chocolate covered peanut butter balls an easy and affordable option to satisfy ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Consuming butter everyday can a toll on our overall health. Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a ...

Celery is extremely low in calories and high in water content, making it a great hydrating snack. Peanut butter adds protein and healthy fats, helping to keep you full while providing a creamy ...

Chopped carrot slices are also a healthy snacking option.

I love peanut butter and smoothies, like my Keto Peanut Butter Smoothie but most of the time, recipes for smoothies call for frozen bananas. I love bananas, don’t get me wrong, they are perfect ...