Notice a pattern? These emotions are often described as negative. It’s common to repress emotions you consider “bad” or believe others might judge you for expressing. Even if your caregivers ...

Distress tolerance refers to the ability to withstand negative emotions. Low distress tolerance ... it may help someone to write out the list of advantages and disadvantages to remind them of ...

nearly nine in 10 voters in the Garden State reported some kind of negative emotional response to the election season. Anxiety and worry topped the list of sentiments, as 57% of voters said they ...