Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

The sissy squat can also help fortify your ankles, knees and hips, making it a handy accessory exercise to prevent injury – ...

Chargers running back J.K. Dobbins is having a strong year as he prepares to face his old team, the Baltimore Ravens.

The prodigious young striker went nearly a year without scoring a goal - how did his career stutter and what lies ahead for ...

The injury is expected to keep Clout out for up to 12 weeks as a worst-case scenario, although the Blues are hopeful he will ...

Coventry City injury news fom CoventryLive as we check up on the Sky Blues ahead of the weekend's return to Championship ...

Defender Aurèle Amenda injured an ankle during his Switzerland debut and needs surgery, his club Eintracht Frankfurt said on ...

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Tuesday was the MLB-wide deadline to add prospects to the 40-man roster to protect them from the Rule 5 Draft.

Militão of Real Madrid suffers his second cruciate ligament tear within 15 months, this time a complete one in his right knee.

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Latest injury news from Preston North End and Derby County ahead of their Sky Bet Championship clash on Saturday.