Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
It’s better to check the label to be sure. Flavoured: In addition to plain cottage cheese, there are some fruit-flavoured cottage cheeses, like lemon, strawberry, or pineapple. Full-fat: Full-fat, AKA ...